Well me and my 2 buddies are hanging in there with our 'From Couch Potato to 5K'.....this week it is alternate 5 min run, 90 second walk repetitions......even though we are not Zola Budds we are certainly getting there AND more to the point sticking to it.......
Tuesday, March 20, 2012
Saturday, March 3, 2012
Less Huff...more Puff
Well Day 2 was a whole lot better. A running friend of mine said to me that give it 2 weeks and it will come naturally...I gave her a rather sceptical look....BUT she may just be right..... I know I can...I know I can...I know I can!!!!!!
Subscribe to:
Posts (Atom)
